Monday, June 14, 2021

YOGA

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YOGA, the oldest known sense of self-development, has been found to be the answer to the modern machine age, is my deepest need got it to solve the problem of health, physical fitness, and Peace of Mind hot yoga teacher was how to improve the control and condition of every part of our body it also teaches us how to keep our mind in order to attain Real losing piece. it is simple to perform and enjoyable. these days yoga has become Universal that it can be used by everyone regardless of age, sex, physical condition, background is etc physical deformities of children and even elderly people that Western countries are turning to yoga because it has been to that yoga successfully contracts the occupational pains that every person has this day start yoga is the mean of dancing and harmony rising the body mind and emotions