HealthThere are many parts of health. it is not just physical or mental. in fact, there are six of them and you have to have all of them to be healthy. they are called the six dimensions of health.it has to do with how well your body functions internally and externally. it is the ability to carry out daily activities and to have a healthy immune system to resist disease and infection.for example, getting enough sleep, eating healthy and nutritious meals, drinking enough water, and exercise regularly are some of the many important factors for physical health. our website will give you the best information related to the fitness by which people are able to learn how to prevent the spread of communicable diseases through the training and methods being taught in education. you will also have better access to information regarding general prevention of diseases, including the knowledge of what to do and how to act.
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